{"id":1930,"date":"2022-03-16T12:21:41","date_gmt":"2022-03-16T11:21:41","guid":{"rendered":"https:\/\/helenameister.de\/about\/about-me\/"},"modified":"2024-10-25T16:44:31","modified_gmt":"2024-10-25T14:44:31","slug":"about-me","status":"publish","type":"page","link":"https:\/\/helenameister.de\/about\/about-me\/","title":{"rendered":"About me"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.19.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;gcid-1bae152c-0faa-4c6c-9373-4b387649c03c&#8220; custom_padding=&#8220;0px||0px||false|false&#8220; global_colors_info=&#8220;{%22gcid-1bae152c-0faa-4c6c-9373-4b387649c03c%22:%91%22background_color%22%93}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;gcid-85fff78c-7bf9-4ceb-a229-509e352cd6d2&#8243; width=&#8220;100%&#8220; max_width=&#8220;2560px&#8220; custom_padding=&#8220;2px||0px|||&#8220; global_colors_info=&#8220;{%22gcid-85fff78c-7bf9-4ceb-a229-509e352cd6d2%22:%91%22background_color%22%93}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; background_image=&#8220;https:\/\/helenameister.de\/wp-content\/uploads\/2023\/04\/DCS01812.jpg&#8220; background_position=&#8220;top_center&#8220; custom_padding=&#8220;10%||10%||true|false&#8220; custom_padding_tablet=&#8220;50%||50%||true|false&#8220; custom_padding_phone=&#8220;50%||50%||true|false&#8220; custom_padding_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_divider show_divider=&#8220;off&#8220; _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FD7C6D&#8220; background_enable_image=&#8220;off&#8220; background_size=&#8220;contain&#8220; background_position=&#8220;bottom_center&#8220; transform_scale_tablet=&#8220;&#8220; transform_scale_phone=&#8220;&#8220; transform_scale_last_edited=&#8220;on|tablet&#8220; transform_translate_tablet=&#8220;0px|-73px&#8220; transform_translate_phone=&#8220;0px|-73px&#8220; transform_translate_last_edited=&#8220;on|tablet&#8220; transform_translate_linked=&#8220;off&#8220; transform_rotate_tablet=&#8220;&#8220; transform_rotate_phone=&#8220;&#8220; transform_rotate_last_edited=&#8220;on|tablet&#8220; transform_skew_tablet=&#8220;&#8220; transform_skew_phone=&#8220;&#8220; transform_skew_last_edited=&#8220;on|tablet&#8220; transform_origin_tablet=&#8220;&#8220; transform_origin_phone=&#8220;&#8220; transform_origin_last_edited=&#8220;on|tablet&#8220; transform_styles_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;12%||12%||true|false&#8220; custom_padding_tablet=&#8220;0%||0%||false|false&#8220; custom_padding_phone=&#8220;0%||0%||false|false&#8220; custom_padding_last_edited=&#8220;on|tablet&#8220; background_last_edited=&#8220;on|tablet&#8220; background_position_tablet=&#8220;bottom_right&#8220; transform_styles_tablet=&#8220;&#8220; transform_styles_phone=&#8220;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|600||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; background_color=&#8220;#FFFFFF&#8220; max_width=&#8220;550px&#8220; custom_margin=&#8220;||-1px|-3vw|false|false&#8220; custom_margin_tablet=&#8220;||-1px|0vw|false|false&#8220; custom_margin_phone=&#8220;||-1px|0vw|false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;5%||0px|5%|false|false&#8220; custom_padding_tablet=&#8220;5%||0px|5%|false|false&#8220; custom_padding_phone=&#8220;|||10%|false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; module_alignment_tablet=&#8220;center&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Hey, ich bin Helena<\/p>\n<p>[\/et_pb_text][et_pb_cta title=&#8220;Leichtigkeit statt Leistungsdruck&#8220; button_url=&#8220;#meinantrieb&#8220; button_text=&#8220;Weiterlesen&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; header_level=&#8220;h1&#8243; header_font_size=&#8220;42px&#8220; header_line_height=&#8220;1.3em&#8220; background_color=&#8220;#FFFFFF&#8220; text_orientation=&#8220;left&#8220; background_layout=&#8220;light&#8220; max_width=&#8220;550px&#8220; custom_margin=&#8220;|||-3vw|false|false&#8220; custom_margin_tablet=&#8220;|||0vw|false|false&#8220; custom_margin_phone=&#8220;|||0vw|false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;21px|||||&#8220; header_font_size_tablet=&#8220;40px&#8220; header_font_size_phone=&#8220;35px&#8220; header_font_size_last_edited=&#8220;on|phone&#8220; module_alignment_tablet=&#8220;center&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Als Business Coach und Unternehmensberaterin bin ich hier, um dich beim NEU Denken und der Verwirklichung deiner Ideen zu unterst\u00fctzen. Damit du lernst dich und dein Unternehmen resilient, mutig und selbstbewusst zu f\u00fchren &#8211; ohne Hamsterrad-Stress.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; module_id=&#8220;meinantrieb&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;5%||5%||true|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;756px&#8220; custom_margin=&#8220;||75px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.16.0&#8243; text_font=&#8220;|||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; header_2_font=&#8220;Playfair Display||||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;40px&#8220; header_2_line_height=&#8220;1.4em&#8220; header_3_font=&#8220;Cabin|||on|||||&#8220; header_3_text_align=&#8220;center&#8220; header_3_text_color=&#8220;#C1895B&#8220; header_3_font_size=&#8220;16px&#8220; header_3_letter_spacing=&#8220;3px&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||8px||false|false&#8220; custom_margin_tablet=&#8220;|0%|||false|false&#8220; custom_margin_phone=&#8220;|0%||0%|false|true&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;||||false|false&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;250ms&#8220; animation_intensity_slide=&#8220;15%&#8220; header_2_font_size_tablet=&#8220;25px&#8220; header_2_font_size_phone=&#8220;&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; header_3_font_size_tablet=&#8220;14px&#8220; header_3_font_size_phone=&#8220;&#8220; header_3_font_size_last_edited=&#8220;on|tablet&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;center&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p><strong>Mein antrieb<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; text_font=&#8220;||||||||&#8220; header_2_font=&#8220;||||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;40px&#8220; header_2_line_height=&#8220;1.4em&#8220; header_3_font=&#8220;Cabin|||on|||||&#8220; header_3_text_align=&#8220;center&#8220; header_3_text_color=&#8220;#C1895B&#8220; header_3_font_size=&#8220;16px&#8220; header_3_letter_spacing=&#8220;3px&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||8px||false|false&#8220; custom_margin_tablet=&#8220;|0%|||false|false&#8220; custom_margin_phone=&#8220;|0%||0%|false|true&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;||||false|false&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;250ms&#8220; animation_intensity_slide=&#8220;15%&#8220; header_2_font_size_tablet=&#8220;25px&#8220; header_2_font_size_phone=&#8220;&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; header_3_font_size_tablet=&#8220;14px&#8220; header_3_font_size_phone=&#8220;&#8220; header_3_font_size_last_edited=&#8220;on|tablet&#8220; text_orientation_tablet=&#8220;left&#8220; text_orientation_phone=&#8220;left&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2 style=\"text-align: center;\">\u201eWas wir heute tun, entscheidet dar\u00fcber, wie die Welt morgen aussieht.\u201c <br \/>&#8211; Marie von Ebner-Eschenbach<\/h2>\n<p style=\"text-align: left;\"><span>Seit ich denken kann, liebe ich die Reise von Heldinnen. Menschen, die sich weiterentwickeln. <\/span><span>Vermutlich habe ich deswegen auch keine <strong>Ber\u00fchrungs\u00e4ngste mit Ver\u00e4nderungen<\/strong>.<br \/><\/span><\/p>\n<p style=\"text-align: left;\"><span>Aus meiner Sicht ist die\u00a0<strong>Ver\u00e4nderung die einzige Konstante<\/strong>\u00a0in unserem Leben.\u00a0Ver\u00e4nderungen\u00a0verbinden Menschen. Sie zeigen uns t\u00e4glich, was Mensch sein bedeutet. Sie gehen unter die Haut und er\u00f6ffnen uns die ganze Vielfalt unserer Gef\u00fchle.<\/span><\/p>\n<p style=\"text-align: left;\"><span>Ich habe bisher immer auf mein mein Herz &amp; meine Intuition vertraut. Nach meinem Abi bin ich deshalb nach\u00a0<strong>Neuseeland &amp; Australien<\/strong>. Ich wollte die Welt sehen. Andere Kulturen kennenlernen. Meine eigene Heldinnenreise schrieben.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span>Ich habe in dieser Zeit gelernt, dass ich Ver\u00e4nderungen liebe, mich schnell an neue Gegebenheiten anpasse &amp; Menschen dabei unterst\u00fctze offen f\u00fcr Abenteuer zu sein. Nach dieser bewegenden Zeit habe ich mich damals f\u00fcr ein\u00a0<strong>Studium<\/strong>\u00a0entschieden, das mehrere Themen kombiert:\u00a0<strong>Jura, Psychologie, BWL<\/strong>. F\u00fcr mich die beste Kombi: Fakten, Strategie &amp; Emotionen. Der Startschuss als Werkstudentin im\u00a0<strong>Personal- &amp; Change Management<\/strong>\u00a0Bereich, um\u00a0<strong>Ver\u00e4nderungen in Unternehmen<\/strong>\u00a0zu begleiten.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span>S\u00e4mtliche Kenntnisse \u00fcber die Phasen der Ver\u00e4nderung, emotionale Herausforderungen &amp; Empowerment von Menschen durfte ich direkt im Anschluss in einer Festanstellung als\u00a0<strong>Personal Consultant<\/strong>\u00a0ausbauen. In dieser Zeit schlug mein Herz immer lauter nach\u00a0<strong>Ver\u00e4nderung und Wachstum<\/strong>. Ich wollte\u00a0<strong>tiefere &amp; nachhaltigere Verbindungen zu Menschen<\/strong>\u00a0und sie langfristig begleiten. Also entschied ich mich den Konzern zu verlassen und in den Mittelstand zu wechseln. Dort begleitete ich verschiedene\u00a0<strong>Ver\u00e4nderungs- &amp; Wachstumsprojekte von \u00fcber 100\u00a0<\/strong>Firmen. Mein berufsbegleitender\u00a0<strong>Master in Business Developement<\/strong>\u00a0war das i-T\u00fcpfelchen mit meiner Masterarbeit \u00fcber das Thema\u00a0<strong>Change Management im Business<\/strong>. Ein Herz f\u00fcr Menschen und ein K\u00f6pfchen f\u00fcr Business Transformationen \u2013 f\u00fcr mich die perfekte Mischung, um selbst\u00e4ndige Frauen optimal auf Ihrer eigenen Heldinnenreise zu begleiten.<\/span><\/p>\n<p style=\"text-align: left;\"><span><\/span><\/p>\n<p style=\"text-align: left;\"><span>Inzwischen ist aus meiner Leidenschaft ein Beruf geworden und ich unterst\u00fctze meine KundInnen aus verschiedenen Bereichen dabei,\u00a0<strong>Ver\u00e4nderungen im Business souver\u00e4n zu meistern<\/strong>.\u00a0Gleichzeitig ist es mir wichtig, dass wir deiner Unsicherheit den Kampf ansagen. Ver\u00e4nderungen m\u00fcssen sich nicht unangenehm &amp; schwer anf\u00fchlen. Mit deinem gest\u00e4rkten\u00a0<strong>Selbstbewusstsein\u00a0<\/strong>und einer\u00a0ordentlichen Portion\u00a0<strong>Mut<\/strong>\u00a0kann das viel leichter gehen. Es sind deine Wurzeln, um gesund zu wachsen und auch deine wertvollen Fr\u00fcchte nachhaltig zu ernten.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.16.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;gcid-1bae152c-0faa-4c6c-9373-4b387649c03c&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{%22gcid-1bae152c-0faa-4c6c-9373-4b387649c03c%22:%91%22background_color%22%93}&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/helenameister.de\/wp-content\/uploads\/2023\/04\/DCS01888.jpg&#8220; title_text=&#8220;DCS01888&#8243; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-100px|||||&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_delay=&#8220;250ms&#8220; animation_intensity_slide=&#8220;15%&#8220; border_width_all=&#8220;15px&#8220; border_color_all=&#8220;#FFFFFF&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;5%||||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Ich verlasse das haus nicht ohne<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.19.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Lippenstift + Airpods<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Ich bin s\u00fcchtig nach<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-706e529b-002a-42df-8c0b-c611929e9812%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Schoko-Lavacake<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Am wochenende\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-706e529b-002a-42df-8c0b-c611929e9812%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Male ich abstrakte Bilder\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Am morgen mache ich als erstes<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-706e529b-002a-42df-8c0b-c611929e9812%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Gro\u00dfen Kaffee<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Bei der arbeit\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-706e529b-002a-42df-8c0b-c611929e9812%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Brauche ich 80er &amp; 90er Musik<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;|700||on|||||&#8220; text_text_color=&#8220;gcid-735e6549-7f86-4701-b1f1-f86bde4ce106&#8243; text_letter_spacing=&#8220;2px&#8220; custom_margin=&#8220;||8px|||&#8220; text_font_size_tablet=&#8220;14px&#8220; text_font_size_phone=&#8220;14px&#8220; text_font_size_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Habe ich schon einmal gemacht<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Source Serif Pro||||||||&#8220; text_font_size=&#8220;30px&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-706e529b-002a-42df-8c0b-c611929e9812%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p>Fallschirmsprung aus 15000 Fu\u00df<\/p>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#FFFFFF&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||0px||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; module_id=&#8220;meinantrieb&#8220; _builder_version=&#8220;4.20.2&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;5%||5%||true|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;756px&#8220; custom_margin=&#8220;||75px||false|false&#8220; 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animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;250ms&#8220; animation_intensity_slide=&#8220;15%&#8220; header_2_font_size_tablet=&#8220;25px&#8220; header_2_font_size_phone=&#8220;&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; header_3_font_size_tablet=&#8220;14px&#8220; header_3_font_size_phone=&#8220;&#8220; header_3_font_size_last_edited=&#8220;on|tablet&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;center&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-735e6549-7f86-4701-b1f1-f86bde4ce106%22:%91%22text_text_color%22%93}&#8220;]<\/p>\n<p style=\"text-align: left;\"><strong>Meine Qualifikation<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.20.2&#8243; text_font=&#8220;||||||||&#8220; header_2_font=&#8220;||||||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_font_size=&#8220;40px&#8220; header_2_line_height=&#8220;1.4em&#8220; header_3_font=&#8220;Cabin|||on|||||&#8220; header_3_text_align=&#8220;center&#8220; header_3_text_color=&#8220;#C1895B&#8220; header_3_font_size=&#8220;16px&#8220; header_3_letter_spacing=&#8220;3px&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||8px||false|false&#8220; custom_margin_tablet=&#8220;|0%|||false|false&#8220; custom_margin_phone=&#8220;|0%||0%|false|true&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; custom_padding=&#8220;||||false|false&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;250ms&#8220; animation_intensity_slide=&#8220;15%&#8220; header_2_font_size_tablet=&#8220;25px&#8220; header_2_font_size_phone=&#8220;&#8220; header_2_font_size_last_edited=&#8220;on|phone&#8220; header_3_font_size_tablet=&#8220;14px&#8220; header_3_font_size_phone=&#8220;&#8220; header_3_font_size_last_edited=&#8220;on|tablet&#8220; text_orientation_tablet=&#8220;left&#8220; text_orientation_phone=&#8220;left&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2 style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-underline text-strikethrough-none\"><\/span><\/h2>\n<h2 style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-underline text-strikethrough-none\"><\/span><\/h2>\n<h2 style=\"text-align: left;\">Meine Berufserfahrung<span class=\"OYPEnA text-decoration-underline text-strikethrough-none\"><\/span><\/h2>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">\n<ul>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2 Jahre Selbst\u00e4ndig als Unternehmensberaterin f\u00fcr Transformations- und Ver\u00e4nderungsprojekte und als Coach und Trainerin f\u00fcr Stressmanagenent und resiliente F\u00fchrung<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2 Jahre Post Merger Integration Managerin, HPM GmbH<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2 Jahre Change-, Projekt- &amp; Prozessmanagement, HPM GmbH<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">3 Jahre Personal Consultant, Siemens AG<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-underline text-strikethrough-none\">Meine Ausbildungen<\/span><\/h2>\n<ul>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2023 zertifizierte Kursleiterin Stressmanagement (MIFW)<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2022-2023 zertifizierter Systemischer Coach (IfAP)<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2022 emTrace\u00ae-Coachin &amp; Mitglied im emTrace\u00ae-Expertencircle<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2018 Master Business Developement M.A. (Steinbeis Hochschule Berlin)<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2017 Zertifizierter Business Coach (Steinbeis Hochschule Berlin)<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2016 Bachelor Recht, Personalmanagement, -psychologie<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">LL.B. (Ostfalia Hochschule)<\/span><\/li>\n<li style=\"text-align: left;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">2016<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none white-space-prewrap\"> <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Ausbildereignung AEVO<\/span><\/li>\n<\/ul>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><\/span><\/p>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey, ich bin HelenaAls Business Coach und Unternehmensberaterin bin ich hier, um dich beim NEU Denken und der Verwirklichung deiner Ideen zu unterst\u00fctzen. Damit du lernst dich und dein Unternehmen resilient, mutig und selbstbewusst zu f\u00fchren &#8211; ohne Hamsterrad-Stress.Mein antrieb\u201eWas wir heute tun, entscheidet dar\u00fcber, wie die Welt morgen aussieht.\u201c &#8211; Marie von Ebner-Eschenbach Seit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-1930","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About me - helenameister.de<\/title>\n<meta name=\"description\" content=\"Coachin f\u00fcr resiliente Selbstf\u00fchrung aus Leidenschaft!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helenameister.de\/about\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About me - 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